New Year, Real Change: Break the Cycle of Procrastination and Step Into Your Full Potential.


You are not actually lazy or unmotivated—but your brain is trying to protect you when things feel uncomfortable or uncertain.

But there is a way out of this loop.

Why You May be here:

  • You’re stuck in a cycle of procrastination—you know what you need to do but can’t seem to start (or stay consistent).

  • Stress, overwhelm, and self-doubt keep you from following through on your big plans.

  • You want to take control of your time, finances, and habits, but every time you try, life gets in the way.

  • You’re done making resolutions that don’t stick.

What You Will Gain:

  • Confidence to tackle what’s most important without hesitation or second-guessing.

  • Tools to create habits that stick, even during stressful times.

  • A clear path to achieve your personal, professional, and financial goals in 2025.

  • Real transformation—no quick fixes, just sustainable progress.

This program, with two months of dedicated support, guidance, and accountability, will help you rewire your brain, overcome procrastination, resistance, and other hidden psychological patterns to build new sustainable high-performance habits that become second nature—empowering you to achieve your goals, even if you have ADHD or have tried and failed before.

Andrew Scheffer, MBA

Andrew has the unique history of having trained with Buddhist Monks for 25+ years while living a "normal" life. He graduated with a BA from The Johns Hopkins University and later attended the Wharton School at the University of Pennsylvania where he earned his MBA and started his career in wealth management.

His journey has taken him overseas for 8+ years where he worked in Banking and lived as a Buddhist monk. He later returned to living in California and now NY.

He is divorced with three young kids and is bringing these proven skills to more Americans looking for greater relief from stress and increased satisfaction in their daily lives and relationships.

Ellin Gurvitch


Ellin Gurvitch is a Licensed Mental Health Counselor and Certified Nutrition and Performance Coach, dedicated to empowering ambitious high achievers and professionals to reach their full potential. With a MSEd in Mental Health Counseling and a BA in Psychology, Ellin specializes in high-stress careers and performance-focused environments. Her approach integrates Cognitive Behavioral Therapy (CBT), sport psychology, and holistic wellness to help clients optimize both their mental and physical well-being.

Her clients—ranging from entrepreneurs and healthcare professionals to athletes—learn to build mental resilience, balance work-life demands, and achieve sustained success.

Mentally Fit With Ellin offers individualized therapy, coaching, and corporate workshops that focus on mental fitness, stress management, and growth strategies, empowering clients to thrive in every aspect of their lives.

Andrew Scheffer was both a monk in Burma and a graduate of The Wharton School. That combination means he both knows what he’s talking about and can put it in ways that anyone can understand. " 

Daniel Goleman, Author Emotional Intelligence

Integrating meditation with evidence based psychological research and strategies ensures participants will come away knowing both the theory and the "how to" breakthrough bad habits.

Kathleen Maloney, Co-Founder, New Day Rising

“Andrew Scheffer's method is among the very best ways to produce the fundamental changes in your brain that lead to sustained higher performance. At least, that's my experience."

Andrew Blum, Chairman, Trium Group


FAQs

Q: I’m so busy already. How can I fit this into my schedule?

A: This program is designed for busy professionals. With just two group calls per week and self-paced tools, it’s easy to integrate into your life without adding stress.

Q: What if I don’t see results?

A: If you show up, do the work, and engage with the program, you will see progress. This isn’t about quick fixes—it’s about building sustainable habits that last.

Q: Can I bring someone with me?

A: Absolutely! Our two-for-one option is perfect for accountability partners. Whether it’s a friend, spouse, or colleague, they’ll help you stay motivated.

Q: I’ve tried similar programs and failed. How is this different?

A: This program combines evidence-based psychological tools, proven meditation techniques, and expert coaching to address the root of what’s holding you back. Plus, the accountability and structure make it hard to fail.